Open to all, the daily Experience Sports FITSessions have been a big hit with fitness enthusiasts. And they are set to become an even bigger hit, now that three new exercise programmes — all led by Superfit coaches — have been introduced to the schedule.
The Power Intense by SuperFit (RR) programme, held on Mondays, aims to improve anaerobic capacity, strength, power and speed through exercises that burn a lot of calories in a short period of time. Thursdays see the Balance Epitome by SuperFit (RX) class, which boosts overall fitness so that participants can complete both power and longdistance feats with ease. Lastly, the Endurance Kaizen by SuperFit (XX) workout on Saturdays focuses on building aerobic capacity and endurance.
All individuals are welcome to try out any of the programmes for free. Whether you are a beginner or a pro, you are in for a divine treat! Better yet, those who wish to achieve optimum fitness can now take the ELXR® DNA Test to discover whether they are genetically predisposed towards power, endurance or a balance of both. They can then join the programme according to their genotype. By signing up now with the promo code ELXRSHPL15, Sports Hub patrons also get to enjoy an exclusive discount, in addition to cashback rewards from ELXR® (T&Cs apply).
New Fit-sessions Schedule
Patrons can sign up here.
| Fit-Session | Activity | Time | Venue |
|---|---|---|---|
| Monday | Zumba | 7pm – 8pm | Gate 2, 100PLUS Promenade |
| Monday | Power Intense by SuperFit (RR) | 7pm – 8.30pm | Gate 7, 100PLUS Promenade |
| Tuesday | Boot Camp | 7pm – 8.30pm | Gate 2, 100PLUS Promenade |
| Wednesday | Cardio Blast | 7pm – 8pm | Gate 2, 100PLUS Promenade |
| Wednesday | Yoga | 7pm – 8pm | Sports Hub Lawn Bowls |
| Thursday | Balance Epitome by SuperFit (RX) | 7pm – 8.30pm | Gate 2, 100PLUS Promenade |
| Friday | Yoga | 7pm – 8pm | Sports Hub Lawn Bowls |
| Saturday | Endurance Kaizen by SuperFit (XX) | 9am – 10.30am | Gate 2, 100PLUS Promenade |
| Sunday | Cardio Blast | 9am – 10am | Gate 2, 100PLUS Promenade |
All Experience Sports FIT-Sessions are free for the public and conducted by certified trainers. To register for the ELXR® DNA-based workouts and other programmes, click here.