4 Benefits Of Sweating That Will Make You Feel Less Grossed Out
Perspiring even when you’re doing nothing? Here’s a consolation: Sweating has some real benefits for your health and skin.
How Swimming Can Make You A Faster Runner
There’s a reason why swimming is often lauded as a great cross-training activity, especially for runners.
Shape Singapore Editor Estelle Low On Her Favourite Yoga Moves To Do At Home
Plus easy stretches from Singapore Sports Hub workout videos you can do after hours in front of your laptop
Playing The Numbers Game As Singapore Sports Hub Turns Five
Let us count the ways that make this cluster of world-class facilities such a special place
4 Great Hamstring Strengthening Exercises For Runners
Lacking power in your runs? Your hamstrings are probably under-trained. Target them with these exercises for a stronger start and finish
Here’s How You Know Your Fitness Routine Is Working For You
Contrary to popular belief, a fitness routine isn’t just about losing weight
School’s Out, Sport’s In!
Introduce your children to the wonders of sport with this after-school programme
Family Court
Her Sunday afternoon badminton sessions with her father inspired Jaslyn Hooi to take up the sport professionally
Hoop Magic
The region’s brightest basketball stars are gearing up for the 10th ASEAN Basketball League
A Family Affair
Watching their siblings and relatives compete inspired these two SEA Games athletes to take up silat
Building Confidence, Character & Skill
The sports development series seeks to instil positive attributes in young ones in a nurturing space
Fun For The Young
Through the Sports Hub multi-sports classes, kids can build both body and character
Dare To Flex
We give a sneak peek into Singapore Sports Hub’s newly-launched lifestyle/ fitness interest group, Sports Hub Flex Club
Blue And Gold
Having reached his professional highs at the OCBC Aquatic Centre means that team USA swimmer Blake Pieroni is excited to dive back into its three pools
Let’s Play Together!
A new workout programme is helping young adults like Aleandre Kwan get fit and also meet peers with similar interests
